• nachos – chili pulled chicken, gouda cheese sauce, roasted red onion, diced tomato and green onion topped with sweet and spicy bbq sauce with a sice of sriracha sour cream
  • 10.95
  • two blackened mahi sliders, leaf lettuce and sliced avocado on a potato bun with peach ketchup
  • 10.95
  • two buckwheat crepes stuffed with apple chicken sausage, goat cheese, mushrooms, sauteed spinach and roasted red peppers – served with sriracha sour cream
  • 9.95
  • french brie cheese stuffed with grilled peach chutney – served with homemade toasted flat bread
  • 8.95
  • a zesty platter of artichoke hummus, marinated artichoke hearts, roasted sweet peppers. olives and grilled flat bread
  • 8.95


  • *tortilla crusted fresh catfish filet with lettuce, tomato, red onion and piclked jalepeno tartar sauce on house flatbread served with a small house or caesar salad
  • 12.95
  • slow braised short rib torta with monterey jack cheese, caramelized onion, shredded cabbage and lettuce on hector’s hoagie – served with a side of tomatillo salsa and small house or caesar salad
  • 11.95
  • grilled turkey burger – chicken bacon, smoked pimento cheese, shredded lettuce, sliced tomato and pickled okra  served on a homemade potato cross bun with a small house or caesar salad
  • 10.95


  • eat more kale
  • orange slices, raisins, avocado, asiago cheese and pistachios atop a bed of tender kale and mixed greens tossed in chili lime vinaigrette
  • 9.95
  • select
  • specially picked mixed greens, black mission figs, fresh pears, crumbled blue cheese and toasted walnuts with raspberry balsamic vinaigrette
  • 9.95
  • plum good
  • ripe sliced plums, feta cheese, dried cherries and candied pecans on a bed of mixed greens paired with honey wasbi dressing
  • 9.95
  • grain bowl
  • mediterranean quinoa topped with feta cheese, diced cucumber, paprika toasted chickpeas, kalamata olives, cherry tomatoes and red pepper pesto
  • 9.95
  • zesty caeser
  • crisp romaine lettuce, pecorino romano cheese, toasted focaccia croutons and the most fantastic caesar dressing ever *anchovies by request
  • 7.95
  • the house
  • specially picked mixed greens surging from a cucumber wrap with your choice of zestmade raspberry balsamic, lemon tahini, champagne vinaigrette, chili lime vinaigrette or honey wasabi dressings
  • 7.95
  • with salad a la carte
    grilled shrimp 4.00 7.00
    *salmon filet 4.00 7.00
    salmon cake 4.00 7.00
    chicken breast 3.00 6.00



  • choice of veg or not-veg
  • REGULAR 4.95
  • GRANDE 7.95


  • crabby cakes
  • two crab cakes paired with a roasted squash, eggplant and house mozzarella napoleon over zesty marinara
  • 17.95
  • wok it out
  • 8 oz honey srirachia seared salmon over wok fried cauliflower rice with egg, broccoli, gingered peas, carrots and bell peppers – topped with diced scallions
  • 15.95
  • **cc**
  • cashew crusted boneless chicken breast with sweet potato fritters, crispy cucumber-cabbage salad and peanut sauce
  • 14.95
  • low county sautee
  • blackened shrimp, sliced chicken sausage, roasted red skin potatoes and garlic wilted spinach with fresh corn kernels and sweet and spicy roasted red pepper sauce
  • 13.95
  • awesome quesadilla
  • roasted chicken, poblano peppers and sweet potatoes with monterey jack cheese stuffed in a flour tortilla – served with cuban black beans, lettuce and tomato salsa
  • 12.95
  • all veggie lasagna
  • layered eggplant, yellow squash, roasted red peppers, spinach and zucchini baked in zesty marinara sauce with fresh mozzarella, parmesan and ricotta cheese served with parmesan risotto
  • 13.95


  • balsamic marinated sliced portabella, cherry tomatoes, house mozzarella – topped with an arugula, evoo and parmesan salad
  • 10.95

*consuming raw or under cooked meats, poultry, seafood or eggs may increase your risk for food-borne illness